As the days grow longer and sunshine becomes part of the daily routine, summer brings new opportunities to stay active, connect with others and enjoy time outdoors. At Solstice, this season is about finding simple ways to feel your best, balancing fresh air, movement and relaxation in ways that feel comfortable and enjoyable. Taking a thoughtful approach to summer self-care … Read More
What if staying mentally sharp could be one of the most enjoyable parts of your day? From friendly card games to creative hobbies and nourishing meals, there are so many ways to support brain health while connecting with others and trying something new. At Solstice, we’re here to guide you in supporting everyday mental wellness through engaging programming, lifelong learning … Read More
With spring weather in full swing, gardening can be a simple, rewarding way to support both physical and emotional well-being. At Solstice, we’re committed to supporting holistic well-being through our Path to Wellness program, and our residents often find that a small routine with plants becomes an easy, uplifting way to stay engaged, try something new and connect with neighbors … Read More
Supporting a parent or loved one through healthcare decisions can feel overwhelming—especially when Medicare doesn’t cover every need. At the independent living stage, many common supports fall outside traditional Medicare coverage and require alternative planning. At Solstice, our staff try to help families understand healthcare options beyond Medicare by making nonmedical support clear, flexible and manageable. Healthcare Needs Change Over … Read More
At Solstice, our communities shine because of the people who call them home—our residents. This Women’s History Month, we’re celebrating the wonderful women of Solstice, whose strength, kindness and stories contribute to vibrant living at each community. Each brings a lifetime of experiences, perspective and wisdom worth honoring. Today, we’re proud to share the stories of three of these inspiring … Read More
Whether you’re enjoying your morning coffee, taking a stroll or spending time with loved ones, your heart is always working hard. This mighty muscle is like the engine that keeps your body running; it delivers nutrients, pumps your blood, powers organs that remove waste and more. At Solstice, we’re here to guide you through your active aging journey and help you build habits that fit your interests, goals and abilities. Giving your heart the care it … Read More
From video calls with loved ones to apps that help track medications or encourage healthy habits, technology has become a meaningful part of everyday life for many older adults. While these tools can and should make life easier, too much screen time or the wrong online experiences can sometimes feel overwhelming. This is why it is important to prioritize digital well-being, especially as you age. At … Read More
Honoring the Heart of the Holidays December brings a season filled with light, laughter and cherished traditions. Across cultures and generations, holiday traditions serve as meaningful opportunities for connection, gratitude and togetherness. Where do many of these beloved customs come from, and why do they matter so much? A Look Back: The Origins of Beloved Traditions Many holiday traditions we recognize today trace their roots back hundreds of years. These … Read More
October is a month of change, and a great time to reflect on how we can make a positive impact on the world around us. This year, October 25 is National Make a Difference Day, a perfect reminder that even the smallest actions can have a big impact on someone’s day. At Solstice, we believe in the power of community … Read More
People rely on social interaction to remain mentally and physically sound. Being part of a community fosters a sense of belonging and purpose and helps to combat feelings of loneliness. Social interaction can also help to increase mood, boost self-esteem, promote emotional regulation, foster empathy and promote a longer life. At Solstice, we believe in the value of connection … Read More
